{"id":85,"date":"2026-04-01T16:07:02","date_gmt":"2026-04-01T16:07:02","guid":{"rendered":"https:\/\/mehmetkaratas.org\/?p=85"},"modified":"2026-04-10T22:26:47","modified_gmt":"2026-04-10T19:26:47","slug":"%f0%9f%9a%a8-bu-agri-haritasi-yalan-soylemez-siyatik-agrisi","status":"publish","type":"post","link":"https:\/\/mehmetkaratas.org\/en\/2026\/04\/01\/%f0%9f%9a%a8-bu-agri-haritasi-yalan-soylemez-siyatik-agrisi\/","title":{"rendered":"Bu A\u011fr\u0131 Haritas\u0131 Yalan S\u00f6ylemez: Siyatik A\u011fr\u0131s\u0131"},"content":{"rendered":"<h1>\ud83d\udea8 Bu A\u011fr\u0131 Haritas\u0131 Yalan S\u00f6ylemez: Siyatik A\u011fr\u0131s\u0131<\/h1>\n<p>Siyatik etkilenen sinir k\u00f6k\u00fcne g\u00f6re b\u00f6yle ortaya \u00e7\u0131kar. Siyatik t\u00fcm d\u00fcnyada ayn\u0131 \u015fekilde ac\u0131tmaz. Ac\u0131n\u0131n yolu, tam olarak hangi sinir k\u00f6k\u00fcn\u00fcn s\u0131k\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131na veya tahri\u015f edildi\u011fine ba\u011fl\u0131d\u0131r.<\/p>\n<h2>\ud83d\udc49 S1<\/h2>\n<p>Kal\u00e7a, kal\u00e7a arkas\u0131, bald\u0131r ve topuktan a\u015fa\u011f\u0131 inen a\u011fr\u0131. Genellikle aya\u011f\u0131 iterken zay\u0131fl\u0131k veya parmak u\u00e7lar\u0131nda y\u00fcr\u00fcmekte zorlukla birlikte gelir.<\/p>\n<h2>\ud83d\udc49 L5<\/h2>\n<p>Uyluk ve bacak kenar\u0131ndan aya\u011fa kadar akan a\u011fr\u0131. Yayg\u0131n bir kar\u0131ncalanma, uyu\u015fma ve aya\u011f\u0131 kald\u0131r\u0131rken g\u00fc\u00e7 kayb\u0131.<\/p>\n<h2>\ud83d\udc49 L4<\/h2>\n<p>Kal\u00e7ada ve dizde daha fazla \u00f6n a\u011fr\u0131s\u0131. Y\u00fcr\u00fcmekte dengesizlik ve baca\u011f\u0131n\u0131 uzatmakta zorlanarak ili\u015fkilendirilir.<\/p>\n<h2>\ud83d\udc49 L3<\/h2>\n<p>Y\u00fcksek kal\u00e7a a\u011fr\u0131s\u0131 ve \u00f6n kal\u00e7a b\u00f6lgesinde. Asl\u0131nda bel k\u00f6k\u00fc oldu\u011funda kal\u00e7a sorunlar\u0131yla kar\u0131\u015ft\u0131r\u0131l\u0131r.<\/p>\n<p>\ud83d\udccc Bu tesad\u00fcf DE\u011e\u0130LD\u0130R. Her sinir k\u00f6k\u00fc belirli hassasiyet ve hareket alanlar\u0131n\u0131 kontrol eder. Bu y\u00fczden etkilenen k\u00f6k\u00fc tan\u0131mlamadan siyati\u011fi tedavi etmek k\u00f6r\u00fc k\u00f6r\u00fcne \u00e7al\u0131\u015fmakt\u0131r.<\/p>\n<h2>\u26a0\ufe0f Yayg\u0131n Hata<\/h2>\n<p>Sadece ac\u0131tacak yerleri esnetmek. Bu s\u0131k\u0131\u015ft\u0131rmay\u0131 yok etmez, sadece semptomlar\u0131 ge\u00e7ici olarak sakinle\u015ftirir.<\/p>\n<h2>\u2705 Do\u011fru Yakla\u015f\u0131m<\/h2>\n<ul>\n<li>Omurgan\u0131n bas\u0131nc\u0131n\u0131 azalt<\/li>\n<li>Derin \u00e7ekirde\u011fi sabitle<\/li>\n<li>Kal\u00e7a hareketlili\u011fini geri y\u00fckle<\/li>\n<li>Hareket modelini yeniden e\u011fit<\/li>\n<\/ul>\n<p>Mekani\u011fi d\u00fczeltti\u011finde, sinir \u015fi\u015fmeyi b\u0131rak\u0131r ve ac\u0131 k\u00f6kten s\u00f6nmeye ba\u015flar.<\/p>\n<p>\ud83d\udea8 Sa\u011fl\u0131kl\u0131 ya\u015famak l\u00fcks de\u011fil, zorunluluktur\u2026<\/p>\n<h2>Uygulamalar:<\/h2>\n<ul>\n<li>Hidroterapi uygulama seti<\/li>\n<li>Ki\u015fiye \u00f6zel kuyruk ya\u011fl\u0131 dmso t\u0131bbi aromatik ya\u011flar<\/li>\n<li>B\u00fct\u00fcnc\u00fcl tedavi<\/li>\n<\/ul>\n<p>Fitoterapist<br \/>\nAromaterapist<br \/>\nSa\u011fl\u0131kl\u0131 ya\u015fam ko\u00e7u<br \/>\nMehmet Karata\u015f<br \/>\n05459727888<\/p>\n<p>\ud83d\udea9 L\u00fctfen m\u00fcmk\u00fcn oldu\u011funca \u00e7ok g\u00f6nderiyi #Be\u011fenmeyi \ud83d\udc4d &amp; #Payla\u015fmay\u0131 unutmay\u0131n; deneyebilece\u011fimiz tek yol bu.<\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udea8 Bu A\u011fr\u0131 Haritas\u0131 Yalan S\u00f6ylemez: Siyatik A\u011fr\u0131s\u0131 Siyatik etkilenen sinir k\u00f6k\u00fcne g\u00f6re b\u00f6yle ortaya \u00e7\u0131kar. Siyatik t\u00fcm d\u00fcnyada ayn\u0131 \u015fekilde ac\u0131tmaz. Ac\u0131n\u0131n yolu, tam olarak hangi sinir k\u00f6k\u00fcn\u00fcn s\u0131k\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131na veya tahri\u015f edildi\u011fine ba\u011fl\u0131d\u0131r. \ud83d\udc49 S1 Kal\u00e7a, kal\u00e7a arkas\u0131, bald\u0131r ve topuktan a\u015fa\u011f\u0131 inen a\u011fr\u0131. Genellikle aya\u011f\u0131 iterken zay\u0131fl\u0131k veya parmak u\u00e7lar\u0131nda y\u00fcr\u00fcmekte zorlukla birlikte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":86,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":2,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/85\/revisions"}],"predecessor-version":[{"id":1118,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/85\/revisions\/1118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/media\/86"}],"wp:attachment":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/categories?post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/tags?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}