{"id":1650,"date":"2026-07-27T14:56:59","date_gmt":"2026-07-27T11:56:59","guid":{"rendered":"https:\/\/mehmetkaratas.org\/?p=1650"},"modified":"2026-07-28T15:56:30","modified_gmt":"2026-07-28T12:56:30","slug":"neden-iyot-selenyum","status":"publish","type":"post","link":"https:\/\/mehmetkaratas.org\/en\/2026\/07\/27\/neden-iyot-selenyum\/","title":{"rendered":"NEDEN \u0130YOT &#038; SELENYUM ??"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\">NEDEN \u0130YOT &amp; SELENYUM ??<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Genellikle iyotun \u00f6neminden bahsedilir ama anlamam\u0131z gereken \u015fey iyotun her zaman selenyum ile e\u015fle\u015ftirilmesi gerekti\u011fidir.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u0130yot ve selenyum tiroidde \u00e7ok \u00e7ok \u00f6nemli bir rol oynar. Eksikli\u011fi varsa ki\u015finin metabolizmas\u0131 ve tiroid fonksiyonu olumsuz etkilenir. Selenyum ve iyot, tiroidin sa\u011fl\u0131kl\u0131 ve optimal durumda olmas\u0131 i\u00e7in hayati \u00f6nem ta\u015f\u0131yan T4-T3 d\u00f6n\u00fc\u015f\u00fcm\u00fcn\u00fcn ger\u00e7ekle\u015fmesini sa\u011flamak i\u00e7in uyumlu bir \u015fekilde \u00e7al\u0131\u015f\u0131r.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Ayn\u0131 zamanda \u0130yod\u00fcr\u00fcn iyodine oksidasyonunun ger\u00e7ekle\u015fmesi i\u00e7in yeterli miktarda selenyuma ihtiyac\u0131m\u0131z var. \u0130yot ald\u0131\u011f\u0131m\u0131zda v\u00fccutta yeterli miktarda selenyum yoksa, v\u00fccutta oksidatif hasar meydana gelebilir, v\u00fccuttaki farkl\u0131 h\u00fccrelere zarar verebilir ve bu da otoimm\u00fcn bir duruma yol a\u00e7abilir. Bu nedenle, iyot al\u0131yorsan\u0131z, selenyum ile e\u015fle\u015ftirmeniz \u00e7ok \u00f6nemlidir.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Ayn\u0131 zamanda T4&#8217;\u00fcn T3&#8217;e d\u00f6n\u00fc\u015ft\u00fc\u011f\u00fc an, tiroidin v\u00fccudun metabolizmas\u0131n\u0131 kontrol etmesine izin verdi\u011fi zamand\u0131r. Selenyum mevcut de\u011filse veya d\u00fc\u015f\u00fck konsantrasyonlardaysa, bu d\u00f6n\u00fc\u015f\u00fcm ger\u00e7ekle\u015fmez ve v\u00fccudun olmas\u0131 gerekti\u011fi gibi metabolize olma yetene\u011fi azal\u0131r. Bug\u00fcn bilim adamlar\u0131 bunu v\u00fccudumuzda tiroid sentezi, metabolizmas\u0131 ve i\u015flevi i\u00e7in gerekli bir unsur olarak kabul etmektedir.<\/div>\n<div dir=\"auto\">Selenyum, tiroid hormonlar\u0131 i\u00e7in hayati \u00f6nem ta\u015f\u0131r ve toksik elementlerin uzakla\u015ft\u0131r\u0131lmas\u0131nda rol oynayan enzimlerle \u00f6nemli bir antioksidand\u0131r. Selenyum, iyotun t\u00fcm faydal\u0131 \u015feylerini yapmas\u0131na izin verir ve \u00f6zellikle ha\u015fimato tiroiditinde toksik hale gelmesini \u00f6nler.<\/div>\n<div dir=\"auto\">Mutlaka ayn\u0131 \u00fcr\u00fcnde olmalar\u0131 gerekmez. Ayr\u0131 ayr\u0131 al\u0131nabilirler. Sadece iyot ald\u0131\u011f\u0131n\u0131zda, sisteminizde yeterli miktarda selenyum bulundu\u011fundan emin olman\u0131z gerekir.<\/div>\n<div dir=\"auto\">\u015eifa dogadadir<\/div>\n<div dir=\"auto\">Do\u011fa iyile\u015ftirir<\/div>\n<div dir=\"auto\">Fitoterapist<\/div>\n<div dir=\"auto\">Aromaterapist<\/div>\n<div dir=\"auto\">Mehmet Karata\u015f<\/div>\n<div dir=\"auto\">05459727888<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>NEDEN \u0130YOT &amp; SELENYUM ?? Genellikle iyotun \u00f6neminden bahsedilir ama anlamam\u0131z gereken \u015fey iyotun her zaman selenyum ile e\u015fle\u015ftirilmesi gerekti\u011fidir. \u0130yot ve selenyum tiroidde \u00e7ok \u00e7ok \u00f6nemli bir rol oynar. Eksikli\u011fi varsa ki\u015finin metabolizmas\u0131 ve tiroid fonksiyonu olumsuz etkilenir. Selenyum ve iyot, tiroidin sa\u011fl\u0131kl\u0131 ve optimal durumda olmas\u0131 i\u00e7in hayati \u00f6nem ta\u015f\u0131yan T4-T3 d\u00f6n\u00fc\u015f\u00fcm\u00fcn\u00fcn ger\u00e7ekle\u015fmesini [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1650","post","type-post","status-publish","format-standard","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/1650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/comments?post=1650"}],"version-history":[{"count":1,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/1650\/revisions"}],"predecessor-version":[{"id":1651,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/1650\/revisions\/1651"}],"wp:attachment":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/media?parent=1650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/categories?post=1650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/tags?post=1650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}