{"id":1598,"date":"2026-07-12T16:15:11","date_gmt":"2026-07-12T13:15:11","guid":{"rendered":"https:\/\/mehmetkaratas.org\/?p=1598"},"modified":"2026-07-12T16:15:11","modified_gmt":"2026-07-12T13:15:11","slug":"sen-topraga-ihtiyaci-olan-elektrikli-zincirsin","status":"publish","type":"post","link":"https:\/\/mehmetkaratas.org\/en\/2026\/07\/12\/sen-topraga-ihtiyaci-olan-elektrikli-zincirsin\/","title":{"rendered":"Sen Topra\u011fa \u0130htiyac\u0131 Olan Elektrikli Zincirsin"},"content":{"rendered":"
\n

Topraklama olmadan \u00e7al\u0131\u015fan karma\u015f\u0131k bir cihaz hayal edin. Zamanla, i\u00e7inde statik bir y\u00fck birikir. Trafik s\u0131k\u0131\u015f\u0131kl\u0131\u011f\u0131 b\u00fcy\u00fcyor, g\u00fcvenlik g\u00f6revlileri yan\u0131yor, sistemler \u00e7\u00f6k\u00fcyor.<\/p>\n<\/div>\n

Sen bu cihazs\u0131n.<\/div>\n
\u0130nsano\u011flu son 60 y\u0131ld\u0131r ayaklar\u0131n\u0131 gezegenin y\u00fczeyinden kau\u00e7uk, plastik ve asfalt ile izole ederek kendi \u00fczerinde biyolojik deney yap\u0131yor. Milyonlarca y\u0131ld\u0131r homeostaz s\u00fcrd\u00fcren zinciri k\u0131rd\u0131k.<\/div>\n
ENFLASYON F\u0130Z\u0130\u011e\u0130.<\/div>\n
V\u00fccudunuz s\u00fcrekli serbest radikaller \u00fcretiyor. Bunlar pozitif y\u00fcke sahip tek elektron molek\u00fcllerdir. Vir\u00fcslerle sava\u015fmak i\u00e7in ihtiya\u00e7 var ama \u00e7ok fazla olduklar\u0131nda sa\u011fl\u0131kl\u0131 h\u00fccrelere sald\u0131rmaya ba\u015fl\u0131yorlar. Buna oksidatif stres denir – artritten ya\u015flanmaya kadar kronik hastal\u0131klar\u0131n %90’\u0131n\u0131n nedeni.<\/div>\n
\"\"<\/div>\n
D\u00fcnya negatif \u015farjl\u0131 dev bir pildir. Y\u00fczeyi serbest elektronlarla dolu.<\/div>\n
\u00c7\u0131plak ayakla yere de\u011fdi\u011finde an\u0131nda bo\u015falma olur. D\u00fcnya’n\u0131n elektronlar\u0131 v\u00fccudunuza h\u00fccum ederek serbest radikallerin pozitif y\u00fck\u00fcn\u00fc n\u00f6tralize ediyor. \u0130ltihap \u00f6l\u00fcyor. Kan kayn\u0131yor (eritrositlerin deta-potansiyeli azal\u0131r). Kortizol d\u00fc\u015f\u00fcyor.<\/div>\n
Bu \u00f6zel de\u011fil. Bu bir voltmetre. V\u00fccudunuz (20 volta kadar) ile D\u00fcnya (0 volt) aras\u0131ndaki potansiyel fark saniyeler i\u00e7inde e\u015fitlenir.<\/div>\n
YALIT\u00d6R\u00dc KAPAT.<\/div>\n
Kronik elektron k\u0131tl\u0131\u011f\u0131 i\u00e7inde ya\u015f\u0131yoruz. Prizdeki fi\u015fi takmam\u0131z gerekse de kahve ve uyar\u0131c\u0131lardan \u015farj olmaya \u00e7al\u0131\u015fan “\u00f6l\u00fc” pilleriz.<\/div>\n
UYGULAMA: TOPRAKLAMA (B\u0130L\u0130N\u00c7L\u0130 \u0130LET\u0130\u015e\u0130M).<\/div>\n
Ormana gitmene gerek yok. Canl\u0131 bir y\u00fczeyin herhangi bir par\u00e7as\u0131na ihtiyac\u0131n\u0131z var: \u00e7im, kum, toprak, hatta beton (boyal\u0131 de\u011filse), tu\u011fla. Asfalt ve ah\u015fap elektrik iletmiyor.<\/div>\n
\"\"<\/div>\n
Haz\u0131rl\u0131k:<\/div>\n
Ayakkab\u0131lar\u0131n\u0131 ve \u00e7oraplar\u0131n\u0131 \u00e7\u0131kar. Bu \u015fart.<\/div>\n
1. ad\u0131m Bir zincirin kapan\u0131\u015f\u0131.<\/div>\n
Yere yat. Ayaklar paralel, omuz geni\u015fli\u011fi.<\/div>\n
\u0130lk 30 saniye naho\u015f olabilir (so\u011fuk, \u015fi\u015flik). Bu akl\u0131n direni\u015fidir. Dayan biraz.<\/div>\n
G\u00f6zlerini kapa.<\/div>\n
2. ad\u0131m. Ayak taramas\u0131.<\/div>\n
T\u00fcm dikkatinizi tabanlar\u0131n\u0131za verin. Ayaklar\u0131n\u0131zdaki derinin ge\u00e7irgen bir zar oldu\u011funu hayal edin.<\/div>\n
Nabz\u0131 hisset. \u0130nsanlar genellikle ayaklar\u0131nda hafif bir kar\u0131ncalanma veya \u0131s\u0131 y\u00fckselir. Bu elektronlar\u0131n ak\u0131\u015f\u0131.<\/div>\n
3. ad\u0131m. \u0130statistikleri s\u0131f\u0131rl\u0131yorum.<\/div>\n
Nefes verirken, t\u00fcm gerilimi, kafa ‘g\u00fcr\u00fclt\u00fcleri’ ve ac\u0131n\u0131n koyu bir s\u0131v\u0131 gibi gezegenin \u00e7ekirde\u011fine do\u011fru akt\u0131\u011f\u0131n\u0131 hayal edin. D\u00fcnya her \u015feyi geri d\u00f6n\u00fc\u015ft\u00fcrecek.<\/div>\n
4. ad\u0131m \u015earj ediyorum.<\/div>\n
Bir nefeste, en a\u015fa\u011f\u0131dan yukar\u0131ya kadar serin, mavimsi sakinli\u011fin enerjisini nas\u0131l \u00e7ekti\u011fini hayal et. Dizlerini, le\u011fen kemi\u011fini, omurgan\u0131, \u00e7ekirde\u011fe kadar doldurur.<\/div>\n
S\u00fcre:<\/div>\n
En az 15 dakika. Kan\u0131n viskozitesini de\u011fi\u015ftirmek i\u00e7in bu kadar zaman gerekiyor.<\/div>\n
D\u0131\u015far\u0131 \u00e7\u0131kmak imkans\u0131zsa:<\/div>\n
Kalorifer bataryan\u0131z\u0131n metal k\u0131sm\u0131na (borular plasti\u011fe de\u011fil de topra\u011fa giriyorsa) dokunun veya \u00f6zel topraklama paspaslar\u0131 kullan\u0131n. Ama hi\u00e7bir \u015fey ger\u00e7ek temas\u0131n yerini tutamaz.<\/div>\n
Gezegenden ayr\u0131 de\u011filsiniz. Sen onun devam\u0131s\u0131n.<\/div>\n
Web:mehmetkaratas.org<\/a><\/span><\/div>\n
Hep sa\u011fl\u0131kta kal\u0131n hep sa\u011fl\u0131kl\u0131 olun<\/div>\n
\u015eifa dogadad\u0131r<\/div>\n
Doga iyile\u015ftirir<\/div>\n
Ekoterapi<\/div>\n
Orman banyosu<\/div>\n
\n

Fitoterapist<\/p>\n

Aromaterapist<\/p>\n

Sa\u011fl\u0131kl\u0131 ya\u015fam ko\u00e7u<\/p>\n

Etnobotanik\u00e7i<\/p>\n

Mehmet Karata\u015f<\/p>\n

05459727888<\/p>\n

\"\ud83d\udea9\"<\/span>L\u00fctfen m\u00fcmk\u00fcn oldu\u011funca \u00e7ok g\u00f6nderiyi #Be\u011fenmeyi<\/a><\/span> \"\ud83d\udc4d\"<\/span> & #Payla\u015fmay\u0131<\/a><\/span> unutmay\u0131n; deneyebilece\u011fimiz tek yol bu ve;<\/p>\n

\"\u26a0\ufe0f\"<\/span> Sorumluluk Reddi<\/p>\n

Bu makale sadece e\u011fitim ama\u00e7l\u0131d\u0131r ve t\u0131bbi tavsiye, tan\u0131 veya tedavinin yerini tutmaz. Yeni bir sa\u011fl\u0131k rejimine veya terapiye ba\u015flamadan \u00f6nce her zaman sa\u011fl\u0131k sa\u011flay\u0131c\u0131n\u0131za dan\u0131\u015f\u0131n.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Topraklama olmadan \u00e7al\u0131\u015fan karma\u015f\u0131k bir cihaz hayal edin. Zamanla, i\u00e7inde statik bir y\u00fck birikir. Trafik s\u0131k\u0131\u015f\u0131kl\u0131\u011f\u0131 b\u00fcy\u00fcyor, g\u00fcvenlik g\u00f6revlileri yan\u0131yor, sistemler \u00e7\u00f6k\u00fcyor. Sen bu cihazs\u0131n. \u0130nsano\u011flu son 60 y\u0131ld\u0131r ayaklar\u0131n\u0131 gezegenin y\u00fczeyinden kau\u00e7uk, plastik ve asfalt ile izole ederek kendi \u00fczerinde biyolojik deney yap\u0131yor. Milyonlarca y\u0131ld\u0131r homeostaz s\u00fcrd\u00fcren zinciri k\u0131rd\u0131k. ENFLASYON F\u0130Z\u0130\u011e\u0130. V\u00fccudunuz s\u00fcrekli serbest […]<\/p>\n","protected":false},"author":1,"featured_media":1599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/1598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/comments?post=1598"}],"version-history":[{"count":2,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/1598\/revisions"}],"predecessor-version":[{"id":1602,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/1598\/revisions\/1602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/media\/1599"}],"wp:attachment":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/media?parent=1598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/categories?post=1598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/tags?post=1598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}