{"id":1485,"date":"2026-05-26T21:13:17","date_gmt":"2026-05-26T18:13:17","guid":{"rendered":"https:\/\/mehmetkaratas.org\/?p=1485"},"modified":"2026-05-26T21:13:17","modified_gmt":"2026-05-26T18:13:17","slug":"kizilcik","status":"publish","type":"post","link":"https:\/\/mehmetkaratas.org\/en\/2026\/05\/26\/kizilcik\/","title":{"rendered":"K\u0131z\u0131lc\u0131k"},"content":{"rendered":"
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K\u0131z\u0131lc\u0131k<\/h5>\n

Bilimsel ad\u0131: Cornus mas<\/p>\n

\u00dcst s\u0131n\u0131f: K\u0131z\u0131lc\u0131klar<\/p>\n

Kiren<\/p>\n

Zogal<\/p>\n

Anadolulu doktor botanik ilminin ilk kitab\u0131n\u0131 yazan farmakolog Romal\u0131 Pedanius Dioscorides M.S 40-90 taraf\u0131ndan belirtilmi\u015f ve antik \u00e7a\u011flardan bu yana k\u0131z\u0131lc\u0131k .!!!!!<\/p>\n

S\u00fcmer dilinde ‘i-li-a-nu-um’ olarak bilinen k\u0131z\u0131lc\u0131k, antik \u00fcnl\u00fc Thebaili kahin Teiresias kendisine verilen k\u0131z\u0131lc\u0131k a\u011fac\u0131ndan yap\u0131lm\u0131\u015f baston ile her yeri g\u00f6r\u00fcp sava\u015ft\u0131\u011f\u0131 s\u00f6ylenir..<\/p>\n<\/div>\n

Eskiden sopas\u0131 tehdit unsuru olarak da\u00a0kullan\u0131lan a\u011fac\u0131n dal\u0131 esnek oldu\u011fu i\u00e7in \u0130ngilizce ‘dogtree’ ye daha sonra ise esnek olmas\u0131na ra\u011fmen a\u011fac\u0131ndan topra\u011f\u0131 delebilen han\u00e7er gibi silahlar yap\u0131ld\u0131\u011f\u0131 i\u00e7in ‘dag-berry’ ye d\u00f6n\u00fc\u015fm\u00fc\u015f.<\/div>\n
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Bug\u00fcnk\u00fc \u0130zmit s\u0131n\u0131rlar\u0131 i\u00e7inde yer alan Nikomedia antik kentinde do\u011fan Flavius Arrianus, ” \u0130skender\u2019in Seferi” adl\u0131 eserinde ‘Gordion D\u00fc\u011f\u00fcm\u00fc Kehaneti’nden bahseder. Flavius\u2019un anlat\u0131m\u0131na g\u00f6re; Gordion\u2019a gelen \u0130skender, Frig Kral\u0131 Gordios\u2019un arabas\u0131n\u0131 ve kay\u0131\u015flar\u0131n\u0131 g\u00f6rmek ister. Kehanete g\u00f6re Gordion D\u00fc\u011f\u00fcm\u00fcn\u00fc \u00e7\u00f6zen ki\u015fi, t\u00fcm Asya\u2019n\u0131n h\u00e2kimi olacakt\u0131r. K\u0131z\u0131lc\u0131k a\u011fac\u0131n\u0131n dallar\u0131ndan d\u00fc\u011f\u00fcmlenmi\u015f, ne ba\u015f\u0131 ne de sonu belli olan bu d\u00fc\u011f\u00fcm\u00fc \u00e7\u00f6zmenin imk\u00e2ns\u0131z oldu\u011funu anlayan \u0130skender, etraf\u0131nda bekleyenlerin ku\u015fkulu bak\u0131\u015flar\u0131 aras\u0131nda k\u0131l\u0131c\u0131n\u0131 \u00e7eker ve d\u00fc\u011f\u00fcm\u00fc ikiye ay\u0131r\u0131r. D\u00fc\u011f\u00fcm\u00fcn \u00e7\u00f6z\u00fcld\u00fc\u011f\u00fcn\u00fc ilan eden \u0130skender\u2019e Asya\u2019n\u0131n kap\u0131lar\u0131 a\u00e7\u0131lm\u0131\u015f olur.<\/div>\n
Son olarak Beyin zar\u0131n\u0131 yaban mersini ve \u00fcz\u00fcm gibi meyveler ile koruyan bir antioksidan meyve olarak insan beyninde sirkadyen ritim kayna\u011f\u0131 melatonin ile dolu olan k\u0131z\u0131lc\u0131k ise, di\u011fer vitaminler gibi beyin dostu olarak Anadolulu doktor botanik ilminin ilk kitab\u0131n\u0131 yazan farmakolog Romal\u0131 Pedanius Dioscorides M.S 40-90 taraf\u0131ndan belirtilmi\u015f ve antik \u00e7a\u011flardan bu yana bilin\u00e7li olarak sa\u011fl\u0131k alan\u0131nda kullan\u0131lm\u0131\u015ft\u0131r.!!!!<\/div>\n
K\u0131z\u0131lc\u0131kgiller familyas\u0131ndan olan k\u0131z\u0131lc\u0131k meyvesinin \u00e7i\u00e7e\u011fi, yapra\u011f\u0131, g\u00f6vdesi oldu\u011fu gibi \u015fifa deposudur. K\u0131z\u0131lc\u0131k meyvesinin y\u00f6resel ad\u0131 da \u2018Kiren\u2019dir. Lezzetli oldu\u011fu kadar yararl\u0131 bir besin kayna\u011f\u0131 olan kiren meyvesi faydalar\u0131 ile ad\u0131ndan s\u0131k\u00e7a bahsettiren bir meyve haline geldi.<\/div>\n
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K\u0131z\u0131lc\u0131k, ortalama 1 metreye kadar uzayabilen k\u0131sa boylu a\u011fa\u00e7larda yeti\u015fen bir meyvedir. K\u0131z\u0131lc\u0131k a\u011fac\u0131n\u0131n \u00e7i\u00e7ekleri genelde sar\u0131 olur. Bir\u00e7ok \u015fekilde t\u00fcketilen k\u0131z\u0131lc\u0131k, daha \u00e7ok marmelat ve i\u00e7ecek olarak t\u00fcketilmektedir. Bunun d\u0131\u015f\u0131nda \u00e7ok eski \u00e7a\u011flardan itibaren t\u0131bbi ama\u00e7l\u0131 kullan\u0131m\u0131 yan\u0131nda giyim sekt\u00f6r\u00fcnde battaniye boyamak i\u00e7in de kullan\u0131lm\u0131\u015ft\u0131r.<\/p>\n

KIZILCI\u011eIN BES\u0130N DE\u011eERLER\u0130 NELERD\u0130R?<\/p>\n

K\u0131z\u0131lc\u0131\u011f\u0131n 100 gram\u0131 ortalama 64 kcal kaloridir. Ayn\u0131 \u015fekilde 100 graml\u0131k k\u0131z\u0131lc\u0131k sadece 12.87 gram karbonhidrat i\u00e7erir. A, C, E ve K vitaminleri a\u00e7\u0131s\u0131ndan \u00e7ok zengin olan k\u0131z\u0131lc\u0131k, tiamin, riboflavin, piridoksin gibi v\u00fccut sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan hayati \u00f6nem ta\u015f\u0131yan maddeler i\u00e7ermektedir. \u0130yi derecede sodyum ve potasyum i\u00e7eren k\u0131z\u0131lc\u0131k ayr\u0131ca mineraller a\u00e7\u0131s\u0131ndan da \u00e7ok zengin say\u0131lmaktad\u0131r. Kalsiyum, demir, bak\u0131r, manganez de k\u0131z\u0131lc\u0131\u011f\u0131n i\u00e7erdi\u011fi minerallerden sadece birka\u00e7\u0131d\u0131r.<\/p>\n

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KIZILCI\u011eIN FAYDALARI NELERD\u0130R?<\/p>\n

\u0130drar Yolu Enfeksiyonuna Kar\u015f\u0131 K\u0131z\u0131lc\u0131k;<\/p>\n

\u0130drar yolu enfeksiyonu genelde \u00e7ok ciddiye al\u0131nmayan hastal\u0131klardan bir tanesidir. Fakat en ba\u015fta \u00f6nlem al\u0131nmamas\u0131 durumunda b\u00f6brekler dahil bir di\u011fer sindirim sistemi organlar\u0131n\u0131 tehdit etmeye ba\u015flar. Hatta ilerleyen seviyesinin prostat oldu\u011funu s\u00f6ylemek m\u00fcmk\u00fcnd\u00fcr. K\u0131z\u0131lc\u0131\u011f\u0131n idrar yolu enfeksiyonlar\u0131n\u0131 tedavi edici \u00f6zelli\u011finin oldu\u011fu bir\u00e7ok laboratuvar \u00e7al\u0131\u015fmas\u0131 sonucu ispatlanm\u0131\u015ft\u0131r. Bunun i\u00e7in bir miktar k\u0131z\u0131lc\u0131k suyu kaynat\u0131larak t\u00fcketilmesi yeterlidir.<\/p>\n

Kardiyovask\u00fcler Sa\u011fl\u0131k \u0130\u00e7in K\u0131z\u0131lc\u0131k;<\/p>\n

K\u0131z\u0131lc\u0131k, kalp hastal\u0131klar\u0131na yakalanma riskini azalt\u0131r ve kardiyovask\u00fcler sa\u011fl\u0131\u011f\u0131n korunmas\u0131na ciddi anlamda katk\u0131da bulunur. K\u0131z\u0131lc\u0131kta bulunan flavonoidler, antioksidan \u00f6zelliklere sahiptirler ve bu \u00f6zelliklerinden dolay\u0131 ateroskleroz tehdidi azaltabilir. Ateroskleroz, kan i\u00e7inde bulunan ya\u011f, kalsiyum ve kolesterol\u00fcn birikmesi ile alterlerin t\u0131kanmas\u0131na neden olan bir hastal\u0131kt\u0131r. Bu v\u00fccudun \u00e7e\u015fitli b\u00f6lgelerine oksijenin sa\u011fl\u0131kl\u0131 bir \u015fekilde ula\u015fmas\u0131n\u0131 engeller ve bu durumun bir sonucu olarak da kalp krizi, fel\u00e7 veya \u00f6l\u00fcmle sonu\u00e7lanan ciddi sa\u011fl\u0131k sorunlar\u0131 ortaya \u00e7\u0131kar. Fakat k\u0131z\u0131lc\u0131\u011f\u0131n i\u00e7erdi\u011fi bir\u00e7ok mineral ve bile\u015fen bu sa\u011fl\u0131k sorunlar\u0131na yakalanma riskini azalt\u0131r.<\/p>\n

Antit\u00fcm\u00f6r Olarak K\u0131z\u0131lc\u0131k;<\/p>\n

K\u0131z\u0131lc\u0131k, antit\u00fcm\u00f6r etkisi olan nadir meyvelerden bir tanesidir. K\u0131z\u0131lc\u0131\u011f\u0131n bu \u00f6zelli\u011fi i\u00e7erdi\u011fi polifenolik olarak adland\u0131r\u0131lan bile\u015fene atfedilir. D\u00fcnyan\u0131n bir\u00e7ok \u00fclkesinde farkl\u0131 kurumlar taraf\u0131ndan yap\u0131lan bilimsel ara\u015ft\u0131rmalar sonucunda bu \u00f6zelli\u011fi ispatlanm\u0131\u015f ve meme, kolon, prostat ve di\u011fer bir\u00e7ok kanser t\u00fcm\u00f6rlerine kar\u015f\u0131 \u00e7ok etkili oldu\u011fu ortaya konulmu\u015ftur. K\u0131z\u0131lc\u0131k suyu ayn\u0131 zamanda kan\u0131n p\u0131ht\u0131la\u015fmas\u0131n\u0131 engelleyen ve t\u00fcm\u00f6rleri ortadan kald\u0131ran salisilik asit i\u00e7ermektedir. Bu y\u00fczden d\u00fczenli olarak k\u0131z\u0131lc\u0131k t\u00fcketimi bir\u00e7ok kanser t\u00fcr\u00fcne yakalanma riskini azalt\u0131r.<\/p>\n

K\u0131z\u0131lc\u0131k Di\u015f \u00c7\u00fcr\u00fcmelerini \u00d6nler;<\/p>\n

Yeni yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re, k\u0131z\u0131lc\u0131k suyu di\u015f \u00e7\u00fcr\u00fcklerini \u00f6nler. K\u0131z\u0131lc\u0131kta bulunan ve proantosiyanidin olarak adland\u0131r\u0131lan bile\u015fen, di\u015flere yap\u0131\u015fan zararl\u0131 bakterilerin ortadan kalkmas\u0131na yard\u0131mc\u0131 olur. Bu bile\u015fen asit \u00fcretilmesini engelledi\u011fi gibi di\u015flerin etraf\u0131nda plaklar olu\u015fmas\u0131na da izin vermez. Burada bahsetti\u011fimiz k\u0131z\u0131lc\u0131k, marketlerde sat\u0131lan haz\u0131r k\u0131z\u0131lc\u0131k \u00fcr\u00fcnleri de\u011fildir. Tamamen do\u011fal olan k\u0131z\u0131lc\u0131klar, di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 korur. Fakat haz\u0131r sat\u0131lan \u00fcr\u00fcnlerde \u015feker veya glikoz i\u00e7erdi\u011finden, do\u011fal k\u0131z\u0131lc\u0131ktaki fayday\u0131 sa\u011flamaz.<\/p>\n

K\u0131z\u0131lc\u0131k Solunum Enfeksiyonlar\u0131 \u00d6nler;<\/p>\n

Yap\u0131lan bilimsel \u00e7al\u0131\u015fmalara g\u00f6re, k\u0131z\u0131lc\u0131k suyu \u00e7ocuklarda kulak ve solunum yolu enfeksiyonlar\u0131n\u0131n s\u0131k ya\u015fanmas\u0131na neden olan haemophilus influenzay\u0131 azaltmaya yarar. Bunun yan\u0131nda solunum yollar\u0131na zarar veren bakterilerin ortadan kalkmas\u0131n\u0131 sa\u011flar.<\/p>\n

K\u0131z\u0131lc\u0131k Kanseri \u00d6nler;<\/p>\n

K\u0131z\u0131lc\u0131k, \u00e7e\u015fitli kanser h\u00fccrelerinin b\u00fcy\u00fcmesini engelleyen proantosiyanidinleri i\u00e7erir. \u00c7al\u0131\u015fmalar, flavonoidler bak\u0131m\u0131ndan zengin besinlerin kanser ve kanserden kaynaklanan \u00f6l\u00fcm riskini azaltmada \u00f6nemli bir rol oynad\u0131\u011f\u0131n\u0131 ortaya koymaktad\u0131r. \u00d6zellikle k\u0131z\u0131lc\u0131k suyu t\u00fcketimi kolon ve mesane kanserine yakalanma riskini ciddi anlamda azaltabilir. \u00c7\u00fcnk\u00fc zengin miktarda anti kanserojen bile\u015fenler i\u00e7ermektedir.<\/p>\n

\u0130drar Yolu Enfeksiyonlar\u0131 ve B\u00f6brek Ta\u015flar\u0131na Kar\u015f\u0131 Korur;<\/p>\n

\u00d6zellikle bayanlar s\u0131k s\u0131k sistit ve idrar yolu enfeksiyonu ge\u00e7irirler. K\u0131z\u0131lc\u0131k bu sorunlar\u0131n tedavisine yard\u0131mc\u0131 olur. \u0130drar enfeksiyonlar\u0131n\u0131n \u00e7o\u011funa e-coli ad\u0131 verilen bir bakteri neden olur. K\u0131z\u0131lc\u0131kta bulunan benzoik asit bakterilerin \u00e7o\u011falmas\u0131n\u0131 engeller ve v\u00fccudumuzdan at\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r. K\u0131z\u0131lc\u0131k suyu, \u015ferbeti veya kompostosu idrar\u0131m\u0131zdaki asit miktar\u0131n\u0131 artt\u0131r\u0131r. B\u00f6ylece b\u00f6brek ta\u015flar\u0131n\u0131n (\u00f6zellikle kalsiyum ta\u015flar\u0131) tedavisinde kullan\u0131l\u0131r. Bu arada idrardaki a\u011f\u0131r kokular\u0131 da giderir.<\/p>\n

KIZILCIK \u015eERBET\u0130N\u0130N FAYDALARI NELERD\u0130R?<\/p>\n

* Cilt ve sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131na yard\u0131mc\u0131 olabilir. Derinin ya\u015flanmas\u0131n\u0131 geciktirir. Sa\u00e7lar\u0131n d\u00f6k\u00fclmesine neden olan sorunlar\u0131 giderir.<\/p>\n

* K\u0131z\u0131lc\u0131k \u015ferbeti bir\u00e7ok enfeksiyon hastal\u0131\u011f\u0131n\u0131n \u00fcstesinden gelme \u00f6zelli\u011fine sahiptir. Bunlar\u0131n en ba\u015f\u0131nda akci\u011fer enfeksiyonu gelir.<\/p>\n

* Solunum yolu enfeksiyonlar\u0131na iyi gelir, ast\u0131mve bron\u015fit hastal\u0131klar\u0131n\u0131 hafifletir. Bron\u015flarda rahatlama sa\u011flar.<\/p>\n

* K\u0131z\u0131lc\u0131k \u015ferbeti \u00fc\u015f\u00fctmeden kaynaklanan bo\u011faz a\u011fr\u0131lar\u0131 ve iltihaplar\u0131na iyi gelir. Nezle ve grip gibi hastal\u0131klar\u0131n tedavisinde t\u0131bbi ama\u00e7l\u0131 kullan\u0131labilir.<\/p>\n

* K\u0131z\u0131lc\u0131k \u015ferbeti mide \u00fclserine iyi geldi\u011fi gibi genel anlamda sindirim ve bo\u015falt\u0131m sistemi sa\u011fl\u0131\u011f\u0131na m\u00fckemmel katk\u0131da bulunur.<\/p>\n

* Kab\u0131zl\u0131k sorunlar\u0131n\u0131 ortadan kald\u0131rabilen k\u0131z\u0131lc\u0131k \u015ferbeti bu \u00f6zelli\u011fi sayesinde obezite sorunlar\u0131n\u0131 engeller ve zay\u0131flamaya yard\u0131mc\u0131 olur.<\/p>\n

* K\u0131z\u0131lc\u0131k \u015ferbeti genel anlamda a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131na yard\u0131mc\u0131 olur. A\u011f\u0131z i\u00e7erisindeki bakterileri temizler.<\/p>\n

* B\u00f6brek sa\u011fl\u0131\u011f\u0131n\u0131 korudu\u011fu gibi b\u00f6brek ta\u015flar\u0131n\u0131n olu\u015fmas\u0131na da izin vermez.<\/p>\n

* K\u0131z\u0131lc\u0131k \u015ferbeti kilo vermeye de yard\u0131mc\u0131 olur. V\u00fccutta ya\u011f yak\u0131m\u0131na destek olan bile\u015fenler i\u00e7erir.<\/p>\n

* Baz\u0131 sa\u011fl\u0131k uzmanlar\u0131 k\u0131z\u0131lc\u0131k \u015ferbetinin sel\u00fclit sorunlar\u0131n\u0131 giderdi\u011fini savunmaktad\u0131r.\ufffdGut hastal\u0131\u011f\u0131na iyi geldi\u011fi d\u00fc\u015f\u00fcn\u00fclmektedir.<\/p>\n

* Beyin sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131d\u0131r. Strese kar\u015f\u0131 savunma sistemini g\u00fc\u00e7lendiren k\u0131z\u0131lc\u0131k \u015ferbeti ayn\u0131 zamanda zihinsel faaliyetlerin sa\u011fl\u0131kl\u0131 bir \u015fekilde devam etmesini sa\u011flar.<\/p>\n

KIZILCIK \u015eERBET\u0130 NASIL YAPILIR?<\/p>\n

Malzemeler;<\/p>\n

* 500 gram k\u0131z\u0131lc\u0131k* 1,5 litre s\u0131cak su* 3\/4 su barda\u011f\u0131 toz \u015feker* 2 adet karanfil (arzuya g\u00f6re)<\/p>\n

Haz\u0131rlan\u0131\u015f\u0131;<\/p>\n

* Sap ve yaprak k\u0131s\u0131mlar\u0131 ay\u0131klanm\u0131\u015f bol suda y\u0131kad\u0131\u011f\u0131n\u0131z k\u0131z\u0131lc\u0131klar\u0131 derin bir tencereye al\u0131n.<\/p>\n

* S\u0131cak su ilave etti\u011finiz k\u0131z\u0131lc\u0131klar\u0131, k\u0131s\u0131k ate\u015fte kaynamaya b\u0131rak\u0131n. Kaynamaya ba\u015flayan k\u0131z\u0131lc\u0131klar\u0131 karanfil ilavesiyle 15-20 dakika kadar pi\u015firin.<\/p>\n

* Kaynay\u0131p yumu\u015fayan k\u0131z\u0131lc\u0131klar\u0131, bir t\u00fclbent ya da ince delikli bir s\u00fczge\u00e7ten ge\u00e7irin.<\/p>\n

* K\u0131z\u0131lc\u0131klar\u0131n \u00f6z\u00fcn\u00fc b\u0131rakt\u0131\u011f\u0131 sulu kar\u0131\u015f\u0131ma toz \u015feker ekleyip tahta bir ka\u015f\u0131kla kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

* Cam bir s\u00fcrahiye ald\u0131\u011f\u0131n\u0131z \u015ferbet kar\u0131\u015f\u0131m\u0131n\u0131 buzdolab\u0131nda so\u011futtuktan sonra sevdiklerinizle payla\u015f\u0131n.<\/p>\n

KIZILCI\u011eIN ZARARLARI NELERD\u0130R?<\/p>\n

* Kan p\u0131ht\u0131la\u015fmas\u0131na kar\u015f\u0131 warfarin kullanan hastalar, k\u0131z\u0131lc\u0131k t\u00fcketimine dikkat etmelidirler. K\u0131z\u0131lc\u0131k ile warfarin ilac\u0131n\u0131n birlikte tiketilmesi, ciddi sorunlar ortaya \u00e7\u0131karabilir.<\/p>\n

* Kan suland\u0131r\u0131c\u0131 ila\u00e7lar kullanan ki\u015filerin k\u0131z\u0131lc\u0131k t\u00fcketiminden uzak durmas\u0131n\u0131 tavsiye ediyoruz.<\/p>\n

* B\u00f6brek ta\u015f\u0131 bulunan hastalar\u0131n k\u0131z\u0131lc\u0131k kullanmadan \u00f6nce doktorlar\u0131na dan\u0131\u015fmalar\u0131nda fayda vard\u0131r<\/p>\n

Mehmet karata\u015f<\/p>\n

01\/09\/19<\/p>\n

23:05<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

K\u0131z\u0131lc\u0131k Bilimsel ad\u0131: Cornus mas \u00dcst s\u0131n\u0131f: K\u0131z\u0131lc\u0131klar Kiren Zogal Anadolulu doktor botanik ilminin ilk kitab\u0131n\u0131 yazan farmakolog Romal\u0131 Pedanius Dioscorides M.S 40-90 taraf\u0131ndan belirtilmi\u015f ve antik \u00e7a\u011flardan bu yana k\u0131z\u0131lc\u0131k .!!!!! S\u00fcmer dilinde ‘i-li-a-nu-um’ olarak bilinen k\u0131z\u0131lc\u0131k, antik \u00fcnl\u00fc Thebaili kahin Teiresias kendisine verilen k\u0131z\u0131lc\u0131k a\u011fac\u0131ndan yap\u0131lm\u0131\u015f baston ile her yeri g\u00f6r\u00fcp sava\u015ft\u0131\u011f\u0131 s\u00f6ylenir.. […]<\/p>\n","protected":false},"author":1,"featured_media":1486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,96],"tags":[],"class_list":["post-1485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","category-faydalari"],"_links":{"self":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/1485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/comments?post=1485"}],"version-history":[{"count":2,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/1485\/revisions"}],"predecessor-version":[{"id":1491,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/posts\/1485\/revisions\/1491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/media\/1486"}],"wp:attachment":[{"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/media?parent=1485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/categories?post=1485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mehmetkaratas.org\/en\/wp-json\/wp\/v2\/tags?post=1485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}